Soil Association

Benefits of Astragalus


Benefits of Astragalus Medicines, supplements, and vitamins help us become the best and healthiest versions of ourselves, which is exactly why it’s important to have the right ones in our daily diet. You’ve probably been told quite a few times…
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Dandelion Root Benefits


The Dandelion, commonly known as Taraxacum Officinale, has large yellow flowers surrounded by leaves in a circular arrangement – making the plant a true beauty to gaze at. However, the aesthetics of the Dandelion are not the only aspect which…
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Top 6 Benefits of Milk Thistle


If you’ve ever faced a liver issue and toured the market for supplements, one name would have always popped up: Milk Thistle. What is Milk Thistle? Certainly not milk, Milk Thistle, also called Silybum Marianum and Holy Thistle, is a…
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Health Benefits of Turkey Tail Mushrooms


  Trametes Versicolor (PSK & PSP) content has been used for centuries for its medicinal benefits all over Asia. The uncanny resemblance of turkey feathers on its surface in the form of rings gives it another common name of “turkey…
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The Year of The Horny Goat


You may and may not have heard about Horny Goat Weed. Yes, it is said to be just as it sounds. The name is famously founded by the goat herder who discovered his goats feeling more frisky while grazing on…
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5 Health Benefits of Chia Seeds with Recipes


Chia seeds are among the healthiest foods on the planet and are rapidly growing with popularity; used by vegans, athletes, bodybuilders and anybody wanting to supplement a huge range of nutrients into their diet. Look no further, as we will be showing you…
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4 Healthy Breakfast Smoothies


Get those taste buds live and kicking first thing in the morning, because it is said to be one of the most important meals of the day. The almighty breakfast is there to set us right for the day, but…
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5 Must Try Juice Recipes


These healthy juice recipes can power you through your weight loss journey and fill you up with important vitamins and nutrients that may be missing from your diet. And don't worry if you don't have a fancy juicer, We've got…
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Great Tips On Starting Your Weight Loss Journey


So you want to drop a dress size, lose a few inches around the tummy line, make those bingo wings extinct for good!.. Well, you aren't the only person wishing to change some aspect of their appearance. Body image is…
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