Auricularia auricula-judae - Jelly Ear – Wood Ear Mushroom

The fungus Auricularia auricula-judae is a traditional Chinese medicine ingredient due to its high nutritional content and ability to be consumed by humans.

Although it is known that A. auricula-melanin judae’s synthesis is responsive to environmental cues, the mechanism by which freezing treatment affects melanin accumulation is not well understood.

wood ear mushrooms, wood ear fungus, Jelly ear fungus uk, Jelly ear mushroom, Cloud ear fungus, Cloud ear mushroom, Auricularia auricula judae, Auricularia auricula-judae,

Asian Market Auricularia Auricula-judae Names

Auricularia auricula-judae is also known as Jelly ear, wood ear, and cloud ear mushroom or cloud ear fungus deriving from the black fungus mushroom grown on trees.

Auricularia auricula judae is an edible mushroom used as a folk medicine for hundreds of years. Popularly known as jelly ear in the west, it is a species belonging to the family Auriculariaceae, order Agaricomycetes, phylum Basidiomycota. That belongs to the genus Auricularia.

Another name for this black fungus is wood ear, which can be found in tropical countries such as India, China, Thailand, Malaysia, Indonesia, and other parts of Asia.

Black fungus mushroom is a popular food product because it has a firm texture for hot pots and Asian soups. It is reported that from studies this mushroom may show potential to prevent diseases such as diabetes, liver diseases, and other various conditions, with continued studies needed to be done to associate its true benefits and actions on the human body.

They have been used as a type of medicine and food since ancient times. With further studies, being published looking into this popular growing interest in the field of fungus and interactions.

What Is Jelly Ear - Wood Ear Fungus?

The Jelly Ear Fungus (Jelly ear fungus uk), with other names including wood ear fungus, cloud ear mushroom, is most common between Winter and spring. Although it is often seen on fallen elder branches, this fungus may colonize other hardwoods.

While certain basidiomycetes have textures similar to jelly, the so-called “jelly ear fungi” are more of a mishmash than a distinct taxonomic group. Several can recover from desiccation and resume spore production once they are moist.

These properties make them especially popular in commercial mushroom cultivation. Jelly Ear Fungus is a small mushroom. It has a taste like mild onions.

Jelly Ear Fungus is easy to grow because it can be used in indoor cultures with plenty of sunlight. Jelly Ear mushroom grows best on deciduous trees. They tend to grow out of the ground during the fall and winter.

Jelly Ear – Wood Ear Fungus Benefits

01

• Cardiovascular Fitness

Auricularia auricula-judae: The polysaccharides

and other bio-active chemicals found in Wood Ear Mushrooms have positively affected cardiac function. Research published in “Mycobiology” found that it aids in maintaining healthy cholesterol levels and reduces the atherogenic index by 40%.

Plaque in the arteries and heart disease may be predicted using this measurement. Researcher has discovered that the polysaccharides in Wood Ear Mushrooms have an effect on coagulation and platelet aggregation, which may be helpful in the treatment of thrombosis.

Platelet aggregation and blood coagulation may be slowed by ingesting mannose, glucose, glucuronic acid, or galactose. Platelet aggregation and blood coagulation may be slowed by ingesting mannose, glucose, glucuronic acid, or galactose. 

Because of this, the active/function of the ingredient may show signs of circulation being enhanced, and it may even be possible to avoid heart attacks, strokes, and the deterioration of arteries that can result in heart disease from some studies published.

02

• Superior Antioxidant

The Wood Ear Mushroom

or wood ear fungus has the highest concentration of antioxidants among mushrooms. Genetic causes like Alzheimer’s and dementia may be averted partly because of their antioxidant properties from the active ingredients, further studies are needed to investigate into this association.

Consumption of raw or cooked Wood Ear Mushrooms may be shown to protect the brain against these two debilitating illnesses, according to research published in the “International Journal of Medicinal Mushrooms” in 2013.

The antioxidant activity of mushrooms may be further increased by boiling, according to research published in the “Journal of Food Science and Technology” in 2019.

03

• Digestive Health

Auricularia auricula-judae: Beta-glucans

a prebiotic fiber, are abundant in Wood Ear Mushrooms or wood ear fungus. The microbiome benefits from these indigestible fibers, which encourage the development of beneficial bacteria (probiotics).

Prebiotic meals may provide several health benefits, including supporting digestive health, enhancing metabolic health, and even bolstering the immune system.

They contain a lot of dietary fiber, around 71% of which is insoluble. Some types of fiber, called insoluble fiber, are not absorbed by the body until the very end of the digestive process in the large intestine.

Recent research has shown that colonic bacteria may metabolize this fiber to create significant quantities of short-chain fatty acids (SCFAs), most notably acetic, propionic, and butyric acid.

These SCFAs nourish the cells that make up the intestinal lining, which improves digestion and may reduce the likelihood of colon issues.

Can you Eat Auricularia auricula-judae Mushrooms Raw?

The wood ear should never be eaten raw since it might contain bacteria or fungus and the spores are so easily inhaled. They can be poisonous. Always cook all mushrooms at the same time for uniform texture.

When you’re boiling or stewing, you want to boil or stew the mushrooms until they lose their “bite.” This is done by softening the flesh until it becomes tender.

What are Some Excellent Ways to Prepare Wood Ear Mushrooms?

01

• Boil the Stems and Make Some Soup

The fruiting bodies of a mushroom called Auricularia auricula-judae, also known as Wood Ear Mushroom, have traditionally been used in China's food industry for hot pots, stews and soups.

02

• Bake

Grind the wood ear mushrooms into powder form and then use it in baking recipes. The process by which fruiting bodies of the mushroom Auricularia auricula judae accumulate melanin, an antioxidant pigment, has not been well studied.

03

• Sprinkle with Salt and Serve on Top of a Salad

Another option is to simply serve the wood ear mushrooms as is. Or you could sprinkle them with salt, roast them and eat them on top of a salad.

04

• Add to Noodles

You can use them instead of meat in stir fries and other dishes that already include mushrooms as a hearty nutritious meal.

05

• Make a Pickle

This is an easy way to use this edible fungus in your kitchen. Mix together a cup of water, two cups of vinegar, and one teaspoon of sugar. Add the chopped mushrooms to this solution and let it sit in the fridge for three days. When they are ready, drain off the liquid and use them as a condiment for any of your meals.

So there you have it, a few of the many medicinal mushrooms currently being studied for their potential health benefits.

While more research is needed to determine the efficacy of these fungi as treatments for various conditions, they certainly seem worth investigating further.

These edible mushrooms are considered delicacies in many parts of the world. 

Organic Auricularia auricula-judae (Jelly Ear) Mushroom Powder

Related Blog Posts:

Benefits of Organic Supplements

Health Wonders of Turkey Tail Mushroom UK

Uncover the health benefits of turkey tail mushroom UK extract. Learn about its uses, side effects and where to find this natural wonder.
Read More →
Pleurotus ostreatus, oyster mushroom price, pleurotusostreatus, oyster mushrooms, oyster mushroom, king oyster mushroom, oyster mushroom recipe, blue oyster mushroom, oyster mushroom recipes, pink oyster mushroom, king oyster mushrooms, oyster mushrooms recipes, blue oyster mushrooms, golden oyster mushrooms, king oyster mushroom recipe, golden oyster mushroom, how to cook oyster mushrooms, oyster mushrooms near me, fried oyster mushrooms, frying oyster mushrooms, how to cook with oyster mushrooms, oyster mushrooms recipe, how cook oyster mushrooms, pink oyster mushroom recipe, blue oyster mushroom recipe, oyster mushroom benefits, pearl oyster mushroom, pink oyster mushrooms, recipes with pink oyster mushrooms, yellow oyster mushroom, cooking oyster mushrooms, growing oyster mushrooms, oyster mushroom identification, blue oyster mushroom recipes, elm oyster mushroom, how to grow oyster mushrooms, king oyster mushroom recipes, oyster mushroom look alikes, oyster mushroom recipe vegan, golden oyster mushroom recipe, oyster mushroom growing kit, oyster mushroom nutrition, oyster mushroom spawn, oyster mushrooms cooked, poisonous death cap oyster mushroom, white oyster mushroom, grow oyster mushrooms, how to prepare oyster mushrooms, king oyster mushroom near me, king oyster mushrooms near me, oyster mushroom fried chicken, oyster mushroom grow kit, oyster mushroom look alike, oyster wild mushrooms, recipes with blue oyster mushrooms, sauteed oyster mushrooms, where to buy oyster mushrooms, wild oyster mushrooms, yellow oyster mushrooms, benefits of oyster mushrooms, black oyster mushroom, cooking with oyster mushrooms, fried oyster mushroom recipe, how to cook king oyster mushrooms, how to cook oyster mushroom, king oyster mushroom scallops, oyster mushroom kit, oyster mushroom near me, oyster mushroom pasta, oyster mushroom spores, oyster mushrooms identification, oyster mushrooms sauteed, pearl oyster mushrooms, recipes for oyster mushrooms, recipes for pink oyster mushrooms, saute oyster mushrooms, types of oyster mushrooms, vegan oyster mushroom recipe, what do oyster mushrooms taste like, black pearl oyster mushroom, brown oyster mushroom, buy oyster mushrooms, can you eat oyster mushrooms raw, dried oyster mushroom, gold oyster mushroom, grow oyster mushrooms kit, how to clean oyster mushrooms, how to cut oyster mushrooms, how to store oyster mushrooms, italian oyster mushroom, king oyster mushrooms recipe, mushroom kit oyster, oyster mushroom health benefits, oyster mushroom soup, oyster mushroom tacos, oyster mushrooms growing, oyster mushrooms taste, pink oyster mushroom taste, recipes with oyster mushrooms, roast oyster mushrooms, roasted oyster mushrooms, roasting oyster mushrooms, tree oyster mushroom, what are oyster mushrooms, when to harvest oyster mushrooms, air fried oyster mushrooms, air fry oyster mushroom, oyster mushroom powder,
Benefits of Organic Supplements

Oyster Mushrooms Impressive Benefits: Pleurotus Ostreatus

Oyster Mushrooms Impressive Benefits: Pleurotus Ostreatus Oyster mushrooms – Pleurotus ostreatus Among the plethora of many edible mushrooms, everyone knows about the oyster mushroom. Known ...
Read More →
tremella mushroom, tremella mushrooms, tremella fuciformis, tremella mushroom benefits, snow fungus mushroom, white fungus mushroom, tremella mushroom extract, tremella mushroom skin benefits, tremella benefits, beauty mushroom, benefits of tremella mushroom, what is tremella, silver ear mushroom benefits, silver ear mushroom skin benefits, tremella fuciformis benefits, tremella mushroom extract, tremella mushroom side effects, silver ear mushroom, tremella benefits, tremella mushroom for skin, tremella side effects, tremella mushroom extract for skin, tremella fuciformis side effects, tremella fuciformis skincare, tremella mushroom collagen, tremella mushroom supplement, white jelly mushroom, golden tremella, snow ear mushroom, snow fungus side effects, tremella extract, tremella mushroom powder, tremella supplement, what is snow fungus, silver ear fungus, snow fungus benefits, snow fungus collagen, snow mushroom benefits, snow mushroom skin benefits, snow white mushroom, snow white mushrooms, tremella in chinese, tremella mushroom serum, tremella powder, what does snow mushroom smell like, white fungus benefits, white jelly fungus, white mushroom fungus, chinese white fungus, health benefits of snow fungus, mushroom extract skin benefits, mushroom powder benefits for skin, mushroom skin benefits, snow ear, snow fungus look alikes, snow fungus look alikes, snow fungus near me, snow fungus nutrition facts, snow fungus vs white fungus, snow mushroom benefits for skin, snow mushroom extract, snow mushroom for skin, snow mushroom skincare, tremella fuciformis extract, tremella mesenterica, white fungus chinese, white fungus edible, white jelly fungus edible, white wood ear mushroom, are mushrooms good for acne, best mushroom for skin, brain fungus, brain fungus mushroom, brain mushroom edible, dried snow fungus, dried white fungus, dry white fungus, edible white tree fungus, fungi fresh para que sirve, fungus nutrition, fungus that looks like a brain, fungus that looks like brain, fungus white, golden ear mushroom, golden fungus, how to cook dried white fungus, mushroom benefits for skin, mushroom extract for skin, mushroom looks like brain, mushroom skin, mushroom skin care, mushroom skincare, mushrooms for skin care, mushrooms in skincare, pure botanicals snow mushroom serum,
Benefits of Organic Supplements

Health and Beauty Benefits of the Tremella Snow Mushroom

Health and Beauty Benefits of the Tremella Snow Mushroom  – Tremella Fuciformis Mushroom – Anti-aging is a hot topic for almost every person, and we ...
Read More →
Benefits and Risks, benefits of chaga mushrooms, Can Chaga Tea Help You Sleep, chaga, Chaga Are there health benefits, chaga extract, chaga mushroom benefits, Chaga mushroom health benefits, chaga mushroom powder, chaga mushroom tea, Chaga Mushroom Tea Recipes, chaga mushroom uk, chaga mushrooms, Chaga Tea, Chaga tincture, chagas mushroom,
Benefits of Organic Supplements

Chaga Mushroom Tincture: How to Make, Consume & Dose

Chaga Mushroom Tincture: How to Make, Consume & Dose Chaga tincture is an extract that is taken from the chaga mushroom, and it has been ...
Read More →
Lions mane, lions mane supplement, lion’s mane benefits, lion’s mane mushroom, brain health supplements, natural health products, natural health supplements, health benefits of mushrooms, best mushrooms for health, best mushroom supplements for brain, lions mane, lions mane mushroom, lion mane, lions mane mushrooms, lion mane, lions mane mushrooms, lion mane mushroom,
Benefits of Organic Supplements

Lions Mane Mushroom Health Benefits

The Health Benefits of the Lions Mane Mushroom If you’ve ever seen one when walking through the woods, the Lions Mane mushroom, a cream-white shaggy ...
Read More →
cordyceps mushrooms, mushrooms, Cordyceps Sinensis, Cordyceps Militaris, cordycepin, Golden Folk Medicine,
Benefits of Organic Supplements

All You Need To Know About Cordyceps Mushroom Medicine

All You Need To Know About Cordyceps Mushroom Cordyceps mushroom, like most of the medicines and supplements we use today come from natural sources. For ...
Read More →

Auricularia auricula-judae

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Basket
Scroll to Top