L Tryptophan Capsules

Organic Herbal Supplements

L Tryptophan Capsules

  • 🌱 Organic: We source from the purest origins. Explore our range of organic supplements, a testament to our commitment to natural well-being.
  • 💪 Potent: We consistently offer the strongest supplements available, ensuring you get the most effective products.
  • 💎 Quality: We are committed to providing the best quality money can buy. Our products meet the highest standards of excellence and efficacy.
  • 🌿 Clean: We’re committed to purity. Our supplements are free from fillers, binders, or bulking agents, guaranteeing you a clean and wholesome experience.
  • 🤝 Private: We are a privately-owned company with unwavering dedication to quality and integrity. Our focus is on providing top-notch products, not on going public.
  • 🇬🇧 UK-Made: All our supplements are proudly manufactured in the UK, adhering to rigorous quality standards and supporting local industry.

Review Terms: Reviews shared below are views of Vegishake customers. Vegishake does not endorse these views, and they should not be construed as medical advice or health claims.

Customer Reviews

Based on 15 reviews
Tryptophan Enhanced Mood and Reduced Anxiety

Reduction in anxiety levels tryptophan helps in the production of serotonin, a neurotransmitter that plays a key role in mood as I would often wake up a few times throughout the night. so taking these has helped with my sleep patterns. I fall asleep faster and stay asleep longer, waking up feeling more rested and refreshed.

Jon jones
l-tryptophan dosage for sleep

L-Tryptophan. While its role in boosting serotonin levels got me interested this supplement of addressing my struggles with insomnia and anxiety. While the research on its efficacy for depression is out there, I found that L-Tryptophan offered me real benefits in other areas like experience a noticeable improvement in my sleep quality. The restless nights have become few, allowing me to wake up feeling refreshed and ready to tackle the day ahead. Additionally, I've observed a subtle but significant reduction in my anxiety levels. The constant sense of unease has diminished, replaced by a greater sense of calm and clarity. While my journey with L-Tryptophan continues, I'm pleased with the positive changes it has done

L-tryptophan good for anxiety

My Experience with L-Tryptophan its role in boosting serotonin levels got me interested, I wanted this supplement with hopes of addressing my struggles with insomnia and anxiety. While the research on its efficacy for depression is out there, I found that L-Tryptophan offered me benefits in other areas. Since habing it experienced an improvement in my sleep quality. The restless nights have become few, allowing me to wake up feeling refreshed and ready to tackle the day ahead. Additionally, observed a subtle but significant reduction in my anxiety levels. The constant sense of unease has gone down a fair bit, replaced by a greater sense of calm and clarity. While I keep taking L-Tryptophan, I'm pleased with the positive changes it has brought to me.

Jamie Lowen
lying awake every night

I desperately needed sleep help without side effects. Then I learned our bodies convert L tryptophan into melatonin and serotonin. I took capsules an hour before bed and now consistently sleep soundly through the night. No more 2 AM tossing and turning! With deeper sleep, I have more energy to be active with grandkids and stay productive at work too. If you want natural relief from sleeplessness, L tryptophan helps create your own internal sleep aids. Works like a charm.

Dylan Ward
Restful Sleep

Wanting more restful sleep, I supplement L-tryptophan capsules at night. Tryptophan is a precursor to melatonin which are crucial for sleep regulation. I now fall asleep faster and wake up more refreshed.

How to Take L Tryptophan Capsules

  • We recommend taking 3 x capsules, 2 times a day, preferably half an hour before meals.

Want to know more about L-Tryptophan?

See the GYM SUPPLEMENT range we offer

Discover More on Our Blog!

Nutritional Info

What’s Inside?

Three Capsule Contains
100% L-Tryptophan (870mg), with No Fillers – No Binders – No Nasty Extras.


L-Tryptophan powder + Uptake blend for absorption: Organic Psyllium Husk 99% Extract

HPMC Capsule (Vegan, Halal, Kosher)

Benefits of HPMC Capsules

What are HPMC Capsules?

These excellent alternatives to traditional gelatin capsules are non-GMO, USP-grade and suitable for vegans. HPMC capsules are widely used in the food and drink industry as they provide an excellent oxygen barrier and offer the same level of resiliency and flexibility.

Why use HPMC Capsules?

HPMC Capsules (made from natural sources and is vegan) has a very high oxygen barrier compared to other types of capsules and is as strong as its neighbour Gelatin Capsules (normally made from Bovine and animals). HPMC is graded as the best capsule type available and contains no taste, capsule protection, oxygen protection.

Main benefits of our HPMC capsules:

  • Made from natural wood pulp and free from animal products
  • Strictly non-toxic
  • Suitable for Vegans, Kosher and Halal certified
  • Essential for the encapsulation of moisture-sensitive powders
  • Provide easy absorption and digestion of protein, fat and carbohydrates
  • Renowned for their long storage life
  • Remain non-brittle and stable during processing

Why Go Organic?

Why are you Certified Organic?

We don’t want you to just take our word on it; we want to prove that we are as good as what we say. This certification shows that we follow the correct procedures monitored by the Soil Association so you know that you are getting the very best. Being Certified shows that we are Environmentally Green, and our Sourced Goods are from the Richest/Purest of Environments.

The Soil Association are the highest regarded certifiers, they have the most strict regulations and procedures to adhere to, and we are happy to say that we are working with them to bring you the best organic products.

Always check that the company you go with has a valid Organic Certificate to prove they abide to the organic standards set out.

food supplements, dietary supplements, supplements gym, recommended supplements, bodybuilding supplements, organic British supplements, organic supplements, Soil Association supports a sustainable way of farming and producing food that works with nature to support wildlife, protect the soil, care for animals and help farms to combat climate change. As the UK’s leading organic certifier, Soil Association Organic promotes products with full traceability. Whilst all organic food must be certified by law, Soil Association’s organic standards are higher in key areas, including animal welfare.

Advisory Information

Do not exceed recommended dose. ‘Food Supplement’ Not intended for use by persons under the age of 18. Supplements must not be used as a substitute for a varied & balanced diet & a healthy lifestyle. If you are pregnant, breastfeeding, taking any medication or under medical supervision, or have allergens/concerns please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Away from direct sunlight.

L Tryptophan Capsules

Enhance your daily wellness routine with our high-quality L-Tryptophan supplement. This essential amino acid offers a convenient way to support your dietary needs.

Key Features

  • Pure L-Tryptophan: Each capsule contains high-quality L-Tryptophan, ensuring optimal potency and purity.
  • Vegan-Friendly: Suitable for vegetarians and vegans, made with plant-based ingredients.
  • Non-GMO: Our supplement is free from genetically modified organisms, supporting a natural lifestyle.
  • Easy-to-Swallow: Designed for easy consumption, these capsules seamlessly fit into your daily routine.
  • No Artificial Additives: We commit to purity, offering a product free from artificial colors, flavors, or preservatives.

Product Description Our L-Tryptophan supplement provides a consistent and reliable source of this essential amino acid. Perfect for those seeking to enhance their diet naturally, this product offers a straightforward solution. Each batch undergoes strict quality control to ensure high standards.

Benefits of L-Tryptophan L-Tryptophan is an important amino acid that supports various functions in the body. Now, you can easily add this vital nutrient to your daily routine. These capsules are ideal for anyone looking to include a high-quality amino acid in their diet without the hassle of powders or tablets.

Usage Take one capsule daily with water, preferably with a meal. Additionally, store the bottle in a cool, dry place to maintain the capsules’ quality and effectiveness.

Why Choose Our Product? Choose our L-Tryptophan supplement for a high-quality product designed for ease of use. Each serving delivers pure L-Tryptophan, making it simple to integrate into your lifestyle. Furthermore, our commitment to purity ensures you get a product free from unnecessary additives. Enhance your daily routine with our carefully crafted L-Tryptophan capsules and enjoy the convenience of this essential amino acid in supplement form.

Conclusion In conclusion, our L-Tryptophan supplement offers a practical and efficient way to include this essential amino acid in your daily routine. With high-quality ingredients and strict quality control, our capsules are perfect for anyone looking to support their wellness naturally. Try our L-Tryptophan supplement today and experience the simplicity and effectiveness of our premium product.

Summary Opt for our L-Tryptophan supplement to integrate a high-quality, easy-to-use product into your daily regimen. Whether you are supplementing your diet or enjoying the convenience of a natural amino acid, our capsules are an excellent choice. Take a step towards a better routine with our carefully crafted L-Tryptophan capsules and see the difference in your wellness journey. Enjoy the benefits of pure, potent L-Tryptophan in a form that fits seamlessly into your life. Elevate your health routine with the reliability and quality of our L-Tryptophan supplement.


Tryptophan is an essential amino acid that the body needs to obtain from the diet. It plays a role in protein synthesis and other important biological processes.

Tryptophan Foods

Foods that are known to contain tryptophan include turkey, chicken, milk, cheese, yogurt, fish, peanuts, pumpkin seeds, sesame seeds, and soy products.


L-Tryptophan is the naturally occurring form of tryptophan that is found in foods and supplements. It is often used in dietary supplements.

Foods Containing Tryptophan

Common foods containing tryptophan include eggs, tofu, nuts, seeds, bananas, oats, and chocolate.

Foods That Have Tryptophan

Foods high in tryptophan include various meats, dairy products, nuts, and seeds. It is a widespread amino acid found in both animal and plant-based foods.

Tryptophan in What Foods

Tryptophan can be found in foods such as poultry, eggs, dairy, nuts, seeds, and legumes. It is present in varying amounts in these food sources.

Tryptophan Amino Acid

Tryptophan is one of the 20 standard amino acids used by cells to synthesize proteins. It is considered essential because it cannot be synthesized by the human body.

Tryptophan Rich Foods

Foods rich in tryptophan include turkey, chicken, milk, cheese, yogurt, fish, peanuts, pumpkin seeds, sesame seeds, and soy products.

Tryptophan Supplements

Tryptophan supplements are available for those looking to increase their intake of this amino acid. These supplements often come in the form of L-Tryptophan.

L-Tryptophan for Dogs

L-Tryptophan supplements for dogs are sometimes used to help manage stress and behavior issues. The dosage and administration should always be guided by a veterinarian.

Tryptophan Supplementation

Tryptophan supplementation can be used to support dietary intake of this amino acid. It is available in various forms including capsules, tablets, and powders.

5-HTP vs L-Tryptophan

5-HTP and L-Tryptophan are both precursors to serotonin. 5-HTP is a direct precursor and is often used in supplements, while L-Tryptophan is an essential amino acid that is converted to 5-HTP in the body.

L-Tryptophan UK

L-Tryptophan supplements are available in the UK and are used for various dietary purposes. They are sold in health stores and online.

Tryptophan Deficiency

Tryptophan deficiency can occur if the diet is lacking in this essential amino acid. Symptoms of deficiency can include mood changes and other health issues.

L-Tryptophan Holland and Barrett

L-Tryptophan supplements available at Holland and Barrett are one of the options for purchasing this amino acid supplement in the UK.

Tryptophan Supplements UK

Tryptophan supplements can be found in the UK through various health food stores and online retailers. They come in different forms and dosages.

Tryptophan UK

Tryptophan supplements and rich foods are widely available in the UK. They are often used to support dietary intake of this essential amino acid.

Turkey and Tryptophan

Turkey is often associated with tryptophan, especially around the holiday season. It is one of the well-known sources of this amino acid.

Tryptophan to Serotonin

Tryptophan is a precursor to serotonin, a neurotransmitter that plays a role in mood regulation. The conversion process involves several steps and is influenced by various factors in the body.

L Tryptophan FAQ

What Does L-Tryptophan Do for the Body?

L-Tryptophan is an essential amino acid involved in protein synthesis. It acts as a precursor to serotonin, and melatonin.

Is It Safe to Take L-Tryptophan Every Day?

The safety of daily L-Tryptophan intake depends on the dosage and individual. Consulting with a healthcare provider is recommended for appropriate usage.

Is L-Tryptophan Good for Anxiety?

L-Tryptophan is a precursor to serotonin associated with mood.

How Does L-Tryptophan Affect Sleep?

L-Tryptophan is a precursor to melatonin, with sleep.

What Foods Are High in L-Tryptophan?

Foods rich in L-Tryptophan include turkey, chicken, milk, cheese, yogurt, fish, peanuts, pumpkin seeds, sesame seeds, and soy products.

Can L-Tryptophan Be Taken with Other Supplements?

Combining L-Tryptophan with other supplements should be done under the guidance of a healthcare provider to ensure safety and avoid interactions.

What Is the Recommended Dosage of L-Tryptophan?

The recommended dosage of L-Tryptophan can vary based on individual needs. Consulting a healthcare provider for personalized dosage recommendations is advised.

Are There Any Side Effects of L-Tryptophan?

Potential side effects of L-Tryptophan may include digestive discomfort, headache, and drowsiness. Monitoring and consulting a healthcare provider if any adverse effects occur is important.

How Is L-Tryptophan Different from 5-HTP?

L-Tryptophan is an amino acid precursor to serotonin, while 5-HTP is a direct precursor to serotonin. Both are used.

Is L-Tryptophan Suitable for Vegetarians and Vegans?

L-Tryptophan supplements can be suitable for vegetarians and vegans, depending on the source and formulation. Checking the product label for dietary compatibility is recommended.

How Quickly Does L-Tryptophan Work?

The onset of L-Tryptophan’s effects can vary based on individual metabolism and the specific purpose for which it is taken. It may take several days to weeks to notice changes.

Can L-Tryptophan Be Used for Dogs?

L-Tryptophan is sometimes used in veterinary contexts for dogs. Consulting with a veterinarian for appropriate use and dosage for pets is essential.

What Are the Differences Between L-Tryptophan and L-Tyrosine?

L-Tryptophan and L-Tyrosine are both amino acids but serve different functions in the body. L-Tryptophan is a precursor to serotonin and melatonin, while L-Tyrosine is involved around mood

• Organic Supplements | Extracts | Detoxes | Cleanses by Vegishake

Shopping Basket
Scroll to Top